Thriving through winter!

Even though this wintertime has been challenging for many with either the Flu or Covid, we have somehow learned to managed. But while is still cold outside and if you feel under the weather, I have a recipe for you that will help you in your healing. As well it will help you balance your immune system. The recipe has all natural ingredients, and they are easy to get. Check it out HERE

Also, I am really excited to share this: I have created content that will help you in all areas of life through my video podcast My Kitchen Intuition. Every week is a new episode or recipe. I talk about and have conversations about food (of course) recipes (more coming up), nutrition, spirituality, self-growth and everything that goes on in life. I am sure, these series will impact your life greatly!

You can listen and watch My Kitchen Intuition Podcast through these outlets:

YOUTUBE       APPLE      SPOTIFY     AMAZONMUSIC    GOOGLEPODCAST 

I truly love helping people to feel good, not only with food and nutrition, but with every area of their lives. And I do it through these podcast and video outlets, also with coaching, teaching how to cook and catering events, because I truly love making a difference in their lives!

Nutrition is not just about what we eat, but also what we think, how we feel, how is our environment, how much fun we are having. It is how much selfcare time we are giving to ourselves.

I WOULD LOVE TO HELP YOU! BOOK A CALL WITH ME

Marita’s Recommendations:

I love recommending products and services that I know will benefit my clients and my followers. I extensively research on them before making the decision to recommend them, making sure they are aligned with what I teach.

Today I have the following products I would like to recommend; they are all natural with no additives or chemicals.

When you click on the links that I am providing, you will get more information and the benefits of these products.

 

CLICK ON THE PICTURES BELOW FOR MORE INFORMATION

 

                

Fair Trade Peruvian Coffee 5lbs     Supports the body’s detox system     Support blood sugar levels

 

UPCOMING EVENT

Join me at Taste and Technique Cooking Studio, located in Fair Haven N.J. on April 1st, where I will be demonstrating a menu perfect for the Lenten season and full of fresh seafood, prepared Peruvian-style.

Here is the delicious menu:

Potato Causa with Octopus and Olive Aioli
Peruvian Shrimp and Artichoke Ceviche
Northern Peruvian Arroz con Mariscos
(Cilantro scented rice with seafood, paella style)
Quinoa Flan

You can join us by clicking here: Taste and Technique