It takes 21 days to change a habit, and, I am adding 9 more days to make sure you as a client, stay on track.
When we detox, we clean our body from the inside out, as well as we reclaim our peace of mind and spirit. It might not be easy at the beginning, but it is so worth it and I will be there for you along the way, to guide and support you.
It takes commitment and effort. The first 7 days are the most crucial since some damaging ingredients will be removed from the diet, then gradually we will transition into an alkaline, anti-inflammatory meal plan.
Some of the benefits of detox:
- Eliminates toxins from the body
- Improve energy
- Weight loss
- Rejuvenates the body
- Clears the mind
- Increase intuition
ARE YOU READY?
My Kitchen Intuition Detox Program will inspire you to take charge of yourself and start the transformation process. The program includes the following:
- Initial 45 min call
- Customized 30-day plan
- 30 min Q & A calls twice a week
- Meal plan for 30 days
- Recipes
- Email communication
