Today more than ever there is so much information out there on losing weight that it has become very confusing and sometimes difficult to follow. It’s actually very easy to lose weight if you follow my 7 principles: 1.- Before you can start any diet program you need to be in the right frame of...
Category: Blog
February 2022 Newsletter
Thriving through winter! Even though this wintertime has been challenging for many with either the Flu or Covid, we have somehow learned to managed. But while is still cold outside and if you feel under the weather, I have a recipe for you that will help you in your healing. As well it will help...
My Visit to Light to Earth Sanctuary
I met April and her boyfriend when I had my restaurant Runa, they were loyal customers and some of the nicest people I met in Red Bank. When April found out I was closing, I could see her sadness of not tasting Runa’s food anymore, and we decided to stay in touch. Since then, April...
The Power of Grounding (Earthing)
I remember when I was a little kid playing with mud, I would pretend I had a store and I would sell vegetables using flowers and whatever was surrounding me then. I wasn’t afraid of bugs or anything! But as I got older, I forgot how it was being in nature, I got used to...
Join Marita’s Supper Club
Are you Craving a Unique Foodie Experience? This idea came as my intention to bring good food and great company to your home. A night to enjoy your time having and sharing an amazing meal and connecting with the ones you care the most. All in the comfort of your home and preparing a meal that is going to feed your...
