takes 40 days to make a change….
40 days to change your life and achieve successful, long lasting change and transformation.
We will cover the following:
1. Once a week nutrition consultation coaching
2. Once a week local market, grocery store visits
3. Pantry cleaning and organizing
4. Weekly Meal Planning
5. Weekly Cooking Classes. Total of 3 recipes for two people, ingredients included.
6. Online support
