I love stuffed peppers! They are easy to make and are very delicious. I don’t add rice to the stuffing, because I am trying to avoid carbs and use ground turkey instead of ground beef. Bell peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, they may...
Tag: Peruvianfood
Cancha, Canchita
Cancha is a dried corn nut or Maiz Chulpe, a snack you find almost at every Peruvian restaurant. It is either roasted or deep fried and seasoned with salt, with its starchy taste perfect with any cocktail, specially Pisco Sour, and also served alongside Ceviche. It is also used in the Andes to ease the...
Ratatouille, My Way..
Final Dish Items that I usually get at the farmer's market, not necessarily on dish My kids and I have agreed to go meatless at least a few days a week, and I wanted to share with all of you my favorite vegetarian recipe. It is a Ratatouille, with my own twists and of course...
Peruvian Flair in Provence
Provence, Provence…Je t’aime My third trip in less than a year, and I loved it! Every time it is a different experience and an opportunity for more personal transformation. It is something in the Provencal air and energy that is life changing, upleveling, I feel that I take one more step up to my goals...
Lomo Saltado
Another dish that is a melting pot of Peruvian and other cuisines such Spanish and Chinese. Beef was not known before the Spaniards and they brought cows with them after 1,538 but it was really expensive since it wasn’t that available and not too many people had the opportunity to eat them, then slowly became...
